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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://friends-of-the-sands.com/2026/04/01/hello-red-headed-woodpeckers/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/04/red-headed-woodpecker-david-venable.jpg</image:loc><image:title>Red-Headed Woodpecker David Venable</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/04/red-headed-woodpecker-mattwilliams.jpg</image:loc><image:title>Red-headed-woodpecker-MattWilliams</image:title></image:image><lastmod>2026-04-01T17:12:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/calendar-of-events/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/12/kankakee-sands-owl-prowl.png</image:loc><image:title>Kankakee Sands Owl Prowl</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/12/new-year-hike.jpg</image:loc><image:title>new year hike</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/12/holiday-hike.jpg</image:loc><image:title>holiday hike</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/10/thanksgiving-hike-jpg.jpg</image:loc><image:title>thanksgiving hike JPG</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/09/nature-fest-in-lowell.jpg</image:loc><image:title>Nature fest in Lowell</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/08/everglades-of-the-north-paddle-1.png</image:loc><image:title>Everglades of the North Paddle (1)</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/08/mints-monarchs-moths-september-13-2025-.png</image:loc><image:title>Mints Monarchs Moths - September 13 2025</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/07/mints-monarchs-moths-september-13-2025-.png</image:loc><image:title>Mints Monarchs Moths - September 13 2025</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/07/conrad-by-moonlight-series-fall-2025.png</image:loc><image:title>Conrad by Moonlight Series - Fall 2025</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/07/kankakee-sands-seed-cleaning-workdays-fall-2025.png</image:loc><image:title>Kankakee Sands Seed Cleaning Workdays - Fall 2025</image:title></image:image><lastmod>2026-03-31T17:40:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://friends-of-the-sands.com/gallery-of-native-plants/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/03/symphyotrichum-ericoides.jpg</image:loc><image:title>Symphyotrichum ericoides</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/03/solidago-flexicaulis.jpg</image:loc><image:title>Solidago flexicaulis</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/03/monarda-punctata.jpg</image:loc><image:title>Monarda punctata</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/03/liatris-aspera.jpg</image:loc><image:title>Liatris aspera</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/03/coreopsis-lanceolata.jpg</image:loc><image:title>Coreopsis lanceolata</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/03/bouteloua-curtipendula.jpg</image:loc><image:title>Bouteloua curtipendula</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/04/solidago-caesia.jpg</image:loc><image:title>Solidago caesia</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/04/lespedeza-virginica.jpg</image:loc><image:title>Lespedeza virginica</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/04/aster-laevis.jpg</image:loc><image:title>Aster laevis</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/04/anemone-canadensis-1.jpg</image:loc><image:title>Anemone canadensis</image:title></image:image><lastmod>2026-03-30T15:59:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://friends-of-the-sands.com/native-plant-sale/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/04/20240427_170745.jpg</image:loc><image:title>20240427_170745</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2023/12/alyssa-and-plants.jpg</image:loc><image:title>alyssa-and-plants</image:title></image:image><lastmod>2026-03-08T17:49:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://friends-of-the-sands.com/2026/03/03/marsh-gladness/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/03/ped-lan-by-olivia-schouten.jpeg</image:loc><image:title>Ped lan by Olivia Schouten</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/03/ped-lanc-by-olivia-schouten.jpeg</image:loc><image:title>Ped lanc by Olivia Schouten</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/03/bison-on-wet-ground-at-kankakee-sands.jpg</image:loc><image:title>Bison on wet ground at Kankakee Sands</image:title></image:image><lastmod>2026-03-03T11:09:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2026/02/09/kankakee-sands-as-youve-never-herd-before/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/02/dsc_1323-trevor-1.jpg</image:loc><image:title>DSC_1323 Trevor</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/02/dsc_1323-trevor.jpg</image:loc><image:title>DSC_1323 Trevor</image:title></image:image><lastmod>2026-02-09T14:30:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2026/01/12/little-acts-of-short-eared-owl-kindness/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/01/short-eared-owl-ksands-december-2025-liam-stukenborg.jpg</image:loc><image:title>Short-eared-owl-KSands-December-2025-Liam-Stukenborg</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2026/01/short-eared-owl-post-ksands-december-2025-liam-stukenborg-.jpg</image:loc><image:title>Short-eared-owl-post-KSands-December-2025-Liam-Stukenborg-</image:title></image:image><lastmod>2026-01-12T17:10:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/12/03/the-magic-is-back/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/12/merlin-by-marci-lanois_-tnc-photo-contest-2022-in-wisconsin.jpg</image:loc><image:title>Stare Down!</image:title><image:caption>Stare Down! // At the end of January, 2022, I found a Merlin on a fence post at Leola Marsh. It had just finished lunch, as is evidenced by the feathers on the top of the post. The Merlin turned towards me (shooting from inside my car) and sat there, staring, for quite a while.</image:caption></image:image><lastmod>2025-12-03T14:01:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/11/10/whos-in-charge/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/11/kankakee-sands-mother-and-calf-olivia-schouten-tnc.jpg</image:loc><image:title>Kankakee Sands mother and calf Olivia Schouten TNC</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/11/kankakee-sands-bison-herd-garet-litwiler.jpg</image:loc><image:title>Kankakee Sands bison herd Garet Litwiler</image:title></image:image><lastmod>2025-11-10T14:40:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/10/01/a-prairie-workout-chasing-the-autumn-yellow-winged-grasshopper/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/10/1000008272.jpg</image:loc><image:title>1000008272</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/10/1000008271.jpg</image:loc><image:title>1000008271</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/10/autumn-yellow-wing-kankakee-sands.jpg</image:loc><image:title>Autumn yellow-wing Kankakee Sands</image:title></image:image><lastmod>2025-10-01T19:23:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/volunteer-workdays/</loc><lastmod>2025-09-04T20:42:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://friends-of-the-sands.com/2025/09/03/when-the-bzzzzz-turns-to-zzzzzz/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/09/katydid-nymph-chris-helzer.jpg</image:loc><image:title>Katydid-nymph-Chris-Helzer</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/09/barred-owls-mwilliams.jpg</image:loc><image:title>Barred-owls-MWilliams</image:title></image:image><lastmod>2025-09-03T19:55:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/08/07/whose-tail-is-that/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/08/tiger-swallowtail-by-trevor-edmonson-tnc.jpg</image:loc><image:title>Tiger swallowtail by Trevor Edmonson TNC</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/08/spicebush-swallowtail-by-jeanette-jaskula.jpeg</image:loc><image:title>Spicebush swallowtail by Jeanette Jaskula</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/08/spicebush-swallowtail-alyssa-nyberg.jpg</image:loc><image:title>Spicebush swallowtail Alyssa Nyberg</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/08/black-swallowtail-trevor-edmonson.jpg</image:loc><image:title>Black swallowtail Trevor Edmonson</image:title></image:image><lastmod>2025-08-07T15:12:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/06/05/summertime-is-swimmin-time/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/06/americanbeaver_2_dave_venable.jpg</image:loc><image:title>AmericanBeaver_2_Dave_Venable</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/06/americanbeaver_dave_venable.jpg</image:loc><image:title>AmericanBeaver_Dave_Venable</image:title></image:image><lastmod>2025-06-05T12:43:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/05/06/the-very-real-wilsons-snipe/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/05/w5a3244-1.jpg</image:loc><image:title>_W5A3244</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/05/w5a3244.jpg</image:loc><image:title>_W5A3244</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/05/w5a7957.jpg</image:loc><image:title>_W5A7957</image:title></image:image><lastmod>2025-05-06T10:46:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/04/02/the-flying-checkerboard-and-fire/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/04/xander-prairie-border-photo-by-t.edmonson.jpg</image:loc><image:title>Xander, Prairie Border, Photo by T.Edmonson</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/04/img_20250324_191339.jpg</image:loc><image:title>IMG_20250324_191339</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/04/red-headed-woodpecker-3-mw.jpg</image:loc><image:title>Red-headed woodpecker 3 MW</image:title></image:image><lastmod>2025-04-02T20:03:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/03/03/thats-golden/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/03/golden-eagle-juvenile-soaring-by-bill-bouton.jpg</image:loc><image:title>Golden Eagle juvenile soaring by Bill Bouton</image:title></image:image><lastmod>2025-03-03T21:19:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/02/12/heading-south-for-the-spring/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/02/img_8162.jpg</image:loc><image:title>IMG_8162</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/02/bison-bull-elie-tabet-2020.jpg</image:loc><image:title>Bison bull Elie Tabet 2020</image:title></image:image><lastmod>2025-02-14T00:57:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2025/01/06/owl-prowling-at-kankakee-sands/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/01/2024-short-eared-owl-by-rick-katz.jpg</image:loc><image:title>2024 Short-eared owl by Rick Katz</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2025/01/2024-seo-by-rick-katz-snowflakes-on-face.jpg</image:loc><image:title>2024 SEO by Rick Katz snowflakes on face</image:title></image:image><lastmod>2025-01-06T21:38:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2024/12/06/squirrel/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/12/franklins-ground-squirrel-1-summer-2024-justin-moore.jpg</image:loc><image:title>Franklins-ground-squirrel-1-summer-2024-Justin-Moore</image:title></image:image><lastmod>2024-12-06T14:40:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2024/10/18/celebrating-the-magnificent-bison/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/10/celebrate-national-bison-day-nov-2-2024-final-1.png</image:loc><image:title>Celebrate National Bison Day! Nov 2 2024 - FINAL</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/10/bison-and-calf-by-trevor-04282024.jpg</image:loc><image:title>Bison and calf by Trevor 04282024</image:title></image:image><lastmod>2024-10-18T13:12:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2024/09/10/learn-work-get-credit-have-fun/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/09/summer-2023-interns-floating-on-the-kankakee-river-photo-by-bri-styck-swcd.jpg</image:loc><image:title>Summer 2023 Interns floating on the Kankakee River Photo by Bri Styck SWCD</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/09/summer-2024-intern-dakota-dyer-on-an-early-morning-bird-survery-with-volunteer-tisha-tolle-photo-by-alyssa-nyberg-tnc.jpg</image:loc><image:title>Summer 2024 Intern Dakota Dyer on an early morning bird survery with volunteer Tisha Tolle Photo by Alyssa Nyberg TNC</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/09/summer-2024-intern-dakota-dyer-holding-a-good-during-dnr-goose-banding-photo-by-sam-lipsky.jpeg</image:loc><image:title>Summer 2024 Intern Dakota Dyer holding a good during DNR Goose Banding Photo by Sam Lipsky</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/09/summer-2023-interns-shay-siebring-and-katelyn-bava-cleaning-seeds-in-the-kankakee-sands-seed-barn.-photo-by-alyssa-nyberg-tnc.jpg</image:loc><image:title>Summer 2023 Interns Shay Siebring and Katelyn Bava cleaning seeds in the Kankakee Sands Seed Barn. Photo by Alyssa Nyberg  TNC</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/09/2023-24-intern-river-smart-and-lasalle-property-manager-zack-deyoung-during-a-chainsaw-training-for-interns.-photo-by-gus-nyberg-dnr.jpg</image:loc><image:title>2023-24 Intern River Smart and LaSalle Property Manager Zack DeYoung during a Chainsaw Training for interns. Photo by Gus Nyberg DNR</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/09/summer-2023-intern-madelyn-arrenholz-front-assisting-with-cover-crop-planting-on-ag-ground.-photo-by-bri-styck-swcd.jpg</image:loc><image:title>Summer 2023 Intern Madelyn Arrenholz (front) assisting with cover crop planting on ag ground. Photo by Bri Styck SWCD.</image:title></image:image><lastmod>2024-09-10T15:17:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://friends-of-the-sands.com/2024/07/02/sounds-of-the-prairie/</loc><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/07/grasshopper-sparrow-by-barb-lucas.jpg</image:loc><image:title>grasshopper sparrow by Barb Lucas</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/07/grasshopper-sparrow-by-kathy-malone.jpg</image:loc><image:title>grasshopper sparrow by kathy malone</image:title></image:image><image:image><image:loc>https://friends-of-the-sands.com/wp-content/uploads/2024/07/grasshopper-sparrow-2-by-kathy-malone.jpg</image:loc><image:title>grasshopper sparrow 2 by Kathy 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